How to withhold a watch to your mental health | Leon Taylor | TEDxClapham

Prolonged psychological stress is the enemy of our mental health, and bodily circulate is our most attention-grabbing weapon to answer.​ Leon Taylor is a broken-down aggressive diver who competed for TeamGB at three Olympic Video games. Following retirement, he transitioned to the commentary booth where he works for the BBC. Leon has a passion for efficiency, wellness and circulate spending powerful of his time now as a speaker, executive coach, and mentor to the next expertise of sports stars. His enthusiasm and capability for mentoring bear allowed him to work with a huge selection of athletes across Olympic and Paralympic sports. Most lately playing the role of Athlete companies and products lead on the pre-Video games Camp in Brazil ahead of TeamGB’srecord-breakingg 2nd region on the medal table. This focus on used to be given at a TEDx match the exhaust of the TED conference format however independently organized by a local neighborhood. Learn extra at x

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