Is icy water swimming accurate for you? – BBC News

Chilly water swimming has grown in recognition in most up-to-date years, with many contributors claiming it has bodily and psychological health advantages.

Now scientists at Portsmouth College, UK are testing these claims with beautiful outcomes.

The university’s Dr Heather Massey says stories absorb confirmed that icy water immersion has some “therapeutic rep” on prerequisites equivalent to hypertension, migraines and signs of menopause and despair.

Subscribe right here: g

#Health #Sport #BBCNews

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top